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Players

Welcome to the Players Corner

A place to find useful information and articles to help better prepare you for training and competition.


English Premier League

Keep up to date on the English Premier League with coach Jason! Follow this link to his  Across the Pond page.


NUTRITION INFORMATION

What players eat can effect performance. This section will help educate you to make the correct choices. Click on the food pyramid to find the links containing information on:
- The Training Diet
- Pre-competition Meals
- Fluids

 


INJURIES

Click here for articles on:

- General Injury Protocol
- Injury Prevention
- Shin Splints


Are You A Good Sport?

Sportsmanship is the ability to:

  • Win without gloating
  • Lose without complaining
  • Treat your opponent with respect.